How to use Yoga Nidra for psychic development. Medium Craig Hamilton-Parker explains how Yoga Nidra brings greater awareness of the astral body and aura.
Here I explain how Yoga Nidra can be used for psychic and mediumistic development.
Yoga Nidra is a technique taken from the traditional tantric practice of nyasa. The first video explains the benefits of the practice and presents various applications for the development of mediumship.
Yoga Nidra is a method that can enable you to interiorise the attention, release stress and brings general health and well being. It can also help you with your psychic development by focusing and moving the attention.
I also talk here about how Yoga Nidra can help with mediumistic development by bringing greater awareness of the astral body and the movement of prana through the body. This is a valuable technique to help both mediums and healers to become more aware of the aura and the vital forces within our being.
Yoga Nidra Technique
In video two I instruct the circle as to how to move the attention around the body. You may want to try this technique now though it would probably be best to sit with your eyes closed.
Because YouTube have a ten minute limit to their video uploads I have had to abridge the Yoga Nidra and miss out some of the visualising techniques that I included in this Psychic Circle. To do this you use visual imagery to seed a positive ambition or healing thought that takes root in the depth of your being and eventually becomes an actuality.
Yoga Nidra Books
If you want to learn more then I recommend this excellent book on Yoga Nidra Swami Satyananda Saraswati. Also look into the other books published by the Yoga Publications Trust that was established by Swami Niranjanananda in 2000. There are some superb books in this series to help the serious spiritual seeker. Buy from Amazon
And of course don't forget to buy my own book on psychic development titled "Opening to the Other Side" - a step-by-step guide to the development of mediumship. Buy From Amazon
Here I explain how Yoga Nidra can be used for psychic and mediumistic development. 
If you want to learn more then I recommend this excellent book on Yoga Nidra Swami Satyananda Saraswati. Also look into the other books published by the Yoga Publications Trust that was established by Swami Niranjanananda in 2000. There are some superb books in this series to help the serious spiritual seeker. 
And of course don't forget to buy my own book on psychic development titled "Opening to the Other Side" - a step-by-step guide to the development of mediumship. 